Speak Up Speak UP!

Have you ever experienced being so upset and frustrated at yourself that you really feel like doing something to change yourself? 

I feel this every time after a call or situation where i should have spoken up or at least made some noise so that people remember my existence. And not just say “Hi” at the beginning of the meeting and “Thank you” at the end. I hate myself whenever i am caught in such situation. I hate it when I don’t have the confidence to express my thoughts. I hate it when other’s opinions and thoughts matter so much to me. 

Why can’t i just speak up???? 

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